Seung-ni Home of Martial arts and Fitness in Michigan

Real People, Insane Results!

First, the Seung-ni Body Challenge delivers the goods. It combines Aerobic Kickboxing, Body Sculpt, Plyo Pump, Core, Zumba
and a sound nutritional program to get you in the best shape of your life. IT IS ALSO DOABLE! The course is only 8 weeks.
Practically anybody can stay focused on fitness for only 8 weeks!

But the real reason the Seung-ni Body Challenge is so successful is the people involved. When you start the SBC you are not doing it alone. You start with other participants who are going on the same fitness journey.

There are many unique aspects of the SBC. Our instructors and staff will help guide you through your SBC manual, which includes weight loss tracking charts, diet information, recipes, and on-the-go meal options. We will help you set goals and motivate you throughout the course.

Body challenge dates for 2013:

Saginaw, Starts Sunday ● January 13th ● April 14th @ 7pm ● July 15th ● September 16th	Saginaw Bay Rd., Starts Sunday ● January 13th ● April 14th ● July 15th ● September 23rd	Bay City, Starts Sunday ● January 12th ● March 23rd ● June 23rd ● September 22nd	Midland, Starts Sunday ● January 9th ● April 13th @ 12 pm ● June 24th ● September 16th

Mt. Pleasant, Starts Sunday ● January 13th ● April 14th ● July 15th ● September 23rd	Traverse City, Starts Saturday ● January 12th ● April 13th @ 1pm ● June 9th ● September 16th