Fitness Schedule: Grand Rapids
(Use the links above to email, print, or create a PDF of this schedule.)
Monday
- 5:50-6:45 AM Body Sculpt
- 8:00-8:55 AM Triple Threat
- 9:05-10:00 AM Body Sculpt
- 4:00-4:55 PM Body Sculpt
- 6:05-7:00 PM Body Sculpt
Tuesday
- 5:50-6:45 AM Body Sculpt
- 8:00-8:55 AM Body Sculpt
- 9:05-10:00 AM Triple Threat
- 4:00-4:55 PM Body Sculpt
- 6:05-7:00 PM Aerobic Kickboxing
- 8:05-9:00 PM PlyoPump
Wednesday
- 5:50-6:45 AM Body Sculpt
- 8:00-8:55 AM Triple Threat
- 9:05-10:00 AM Body Sculpt
- 4:00-4:55 PM Body Sculpt
- 6:05-7:00 PM Body Sculpt
Thursday
- 5:50-5:45 AM Body Sculpt
- 8:00-8:55 AM Body Sculpt
- 9:05-10:00 AM Triple Threat
- 4:00-4:55 PM Body Sculpt
- 6:05-7:00 PM Aerobic Kickboxing
- 8:05-9:00 PM PlyoPump
Friday
- 5:50-6:45 a.m. Body Sculpt
- 8:00-8:55 AM Triple Threat
- 9:05-10:00 a.m. Body Sculpt
- 4:00-4:55 p.m Body Sculpt
- 6:05-7:00 p.m. Triple Threat
Saturday
- 9:05-10:00 a.m. Body Sculpt
- 10:10-11:05 a.m. Triple Threat
Sunday
- 3:00-3:55 p.m. ZUMBA
- 4:00-4:55 p.m. PlyoPump
- 5:00-6:00 p.m.Triple Threat
COST
- MONTHLY: $55.00
- PUNCH CARD (12 visits): $70.00
- PERSONAL TRAINING: $80.00/hr
(Please refer to the martial arts page for the martial arts training schedule.)
Schedules
Fitness Programs
