Fitness Schedule: Novi
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Last Updated: July 12, 2010
MONDAY
- 12:15-12:45pm Lunch Crunch
- 4:30-5:25pm Body Sculpt
- 5:45-6:40pm Kickboxing
- 7:00-7:55pm Body Sculpt
- 8:00-8:55 pm Zumba
TUESDAY
- 9:30-10:25am Body Sculpt
- 12:15-12:45pm Lunch Crunch
- 4:30-5:25pm Kickboxing
- 5:45-6:40pm Body Sculpt
- 7:00-7:55pm Kickboxing
WEDNESDAY
- 12:15-12:45pm Lunch Crunch
- 4:30-5:25pm Body Sculpt
- 5:45-6:40pm Plyo-Pump
- 7:00-7:55pm Body Sculpt
- 8:00-8:55pm Zumba
THURSDAY
- 9:30-10:25am Body Sculpt
- 12:15-12:45pm Lunch Crunch
- 4:30-5:25pm Kickboxing
- 5:45-6:40pm Body Sculpt
- 7:00-7:55pm Kickboxing
FRIDAY
- 12:00-1:00pm Triple Threat*
- 4:30-5:25 pm Body Sculpt
- 5:45-6:40 pm Kickboxing
SATURDAY
- 9:00-9:55am Body Sculpt
- 10:00-10:55am Kickboxing
- 11:00-11:55pm Zumba
SUNDAY
- 9:00-9:55am Body Sculpt
- 3:30-4:25pm Body Sculpt
- 4:40-5:35pm Kickboxing
*Triple Threat is 20 minute segments of each of our main classes- Kickboxing, Body Sculpt, and Plyo-Pump. Your body will feel and look great after the strength and cardio training offered in this class!
COST
- MONTHLY (UNLIMITED CLASSES): $60.00
- PUNCH CARD (12 CLASSES): $80.00
- PERSONAL TRAINING: $90.00/hr
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