Safely Lose 10+ Pounds in 10 Days & Keep It Off for Good
Kickstart Your Weight Loss
Unlimited Fitness Classes
Daily Fitness & Nutrition Coaching
All Supplements Included
Ready to Commit? If not, Read More Below:
Seung-ni's mission is to provide a fitness studio where all our members can achieve their health & wellness goals. We strive to achieve this goal through many avenues. First, offer super effective and challenging workouts that positively inspire our clients to push themselves past plateaus that a regular gym environment couldn't. Second, maintain a clean, welcoming and encouraging setting that exceeds every member's expectations. Third, always improve and innovate to continue offering Mid Michigan the most cutting edge experience in fitness training, nutrition and wellness life style education.
The genesis for the 10 Day Detox came as a result of many factors... the most important of which is to help each Seung-ni Fit Club member create their own story of success. As you know Seung-ni was the very first in the Tri Cities to put forth a complete body challenge that includes workouts, accountability and nutrition. The Seung-ni Team has changed so many lives with the Body Challenges, it is hard to calculate. The Challenge for all its unquestionable success, however, also revealed that there were additional avenues to improving our member's fitness and wellness.
A detox is not a new concept by any means. However, Seung-ni is once again taking the lead in offering a complete detoxification program to Mid Michigan residents. After reviewing statistical data on over 23,000 Body Challengers for more than a decade, numerous exit questionnaires comments from those Challengers, new Fit Club member goal interviews, research on the latest detoxification programs and formulas currently being offered across the country, countless hours in consultation with our nationally recognized supplement formulator & live trial testing of the program on staff members and clients... WE ARE EXCITED TO LAUNCH OUR 10 DAY DETOX!
Here it is in its most basic form. Most people want to lose weight. Most people would like to lose about 10 pounds. Most people would agree that they are too addicted to highly processed food and reliant on vices such as carbs, caffeine, sugar & alcohol. These foods and eating habits sap people of energy, lead to excess storage of body fat, fill their body with toxins that can lead to illness and a reduced metabolism. Most people although they would like to see big changes in their body often unfortunately lack the discipline and will power to commit or follow through much beyond a couple of weeks as we often discovered in our Body Challenges where results, attendance & excitement waned.
Our new 10 Day Detox approach is simple - help our clients "reset their body." The Detox program is founded on a specific and precisely regimented meal plan with only organic whole foods (e.g., fruits, vegetables and lean proteins). The Detox clients have to workout at least once a day for 10 days to keep their metabolism rev'd up and enable them to sweat out impurities. Next we will provide them with the best formulated supplements to safely and naturally purify their body of toxins. Finally, harnessing the support network of social medial the Detox participants will announce, update and reveal their progress to their caring family/friends online so they have that essential extra motivation to not give up as they cleanse their body and change well rooted eating habits.
With respect for the busy lives (children, work, hectic schedules, travel, etc.) of our clients at the forefront and strong demand for the Detox reaching far beyond Mid Michigan area all the communication, education, explanation, encouragement and daily updates & reminders will be conveyed electronically. This digital component of the Detox will allow a busy sales rep to watch from his phone the easy to follow food preparation video at their desk and likewise the busy mom can get re-energized with a powerful boost from testimonials of others who have taken the same journey while waiting to pick up her daughters from taekwondo and soccer practice. Of course, the Seing-ni Team is always available in person after a class, by appointment or even over the phone to answer questions about training, nutrition and motivation.
At the end of the 10 Day Detox, all participants will video tape themselves getting on the scale to celebrate how much weight they have lost. And everyone who achieves the 10 pound goal will earn their own Seung-ni Detox "I did it" shirt. But more valuable than the shirt and even the double digit weight loss - is the benefit of cleansing the body of harmful toxins, rebooting your metabolism, breaking the daily reliance on processed foods and negative vices, learning a new way of whole food nutrition and increased discipline for fitness training.
At Seung-ni we are dedicated to help you reach your fitness and wellness goald and we will be with you every step of the way and invite you to take the 10 Day Detox Challenge Today!
I am so happy I did the 10 day detox at Seung-ni! I lost almost 12 lbs and I feel so much healthier. It has made me more conscious of what I put into my body because I was able to experience the positive effects of clean eating. The detox improved my energy, my sleep, and even my skin! The meals were all great and easy to make, too. My favorite was the shrimp stir fry! It was definitely challenging, but if you are dedicated, it is well worth it in the end!
The 10 day detox was exactly that, a detox. I went into it thinking I would lose some weight and get rid of some bad habits, but I gained so much more than I thought possible. Getting rid of the bad habits is not enough. Establishing good habits makes it last. Losing some weight is not enough. Learning what foods fuel and sustain is what matters. I lost 10.2 pounds in 10 days. I have a hard time sticking to things, and Seung-Ni gave me the confidence, tools and support to not only succeed but also how to make it last. I am just beginning this journey and Seung-Ni teaches you the right way. This is not a fad diet and not for the faint at heart. If you want lasting results and a way to kick start your metabolism and self esteem, Call Gary at Seung-Ni!
I am 62 years old and there are so many things about this Detox that I enjoyed. I am a huge coffee drinker and after doing the detox, I have given it up completely. I had bad withdrawals for the first 3 days but thereafter, my craving were gone along with my headaches. I was happy to lose 10 pounds in 10 days but that was just a bonus. I feel calmer, younger and more clarity! I recommend this program for everyone!
I just finished up the 10 day detox that seungni put on and I have to say..I feel AMAZING !! Some on the things I noticed was that my skin felt so much softer and at the age of 51 that was a great side effect! I also feel really strong in my workouts and I am recovering much quicker , I have no joint pain anymore and I have noticed that I also have no bloating .This detox was for ten days but you can eat this way for life, the food was awesome and there was plenty it so you are never hungry. If you are struggling with your weight..or just those last few pounds or just not feeling well..I would highly recommend this detox to jump start a new healthy style.
I want to tell everyone about my awesome experience doing the Seung-ni 10 Day Detox! It opened my eyes to truly realize the benefits of cleansing ones body. The energy I gained and the weight loss was phenomenal. I feel great and will continue on this journey to healthier eating! Thanks Seung-ni and continue your mission of helping others.....So grateful!
I signed up for the seung-ni 10 detox because I wanted to jump start my fitness goals. The meal plan, recipes, and grocery list were easy to follow and precise. The first day of my detox went perfect and I was thinking this was way too easy. Day 2-4 I had terrible headaches but knew I was ridding my body of toxins and essentially cleansing my entire system. It was however, so bad that I could not work out those days. I actually cheated on night 4 and ate a couple of pieces of fruit to get me by that night. That helped me get through and into day 5 when I woke up feeling like a new man! I followed the meal plan and supplements the next 5 days to reach the end! After 10 days I was down 18.4 pounds. I felt amazing, energetic, and clothes were fitting better. I strongly recommend this detox program because it gives you an exact meal plan, a gym with amazing workouts, and the mental support if need be from any Seung-Ni instructor or Gary himself!