Unless you have been living under a rock, you have probably noticed that indoor cycling classes have exploded in recent years. Because of their intensity and calorie burning potential, indoor cycling classes have become the regular exercise of choice for everyone from professional athletes to stay-at-home parents.
Do not let the low-impact cardio nature of indoor cycling fool you, the results cycling can provide are huge! In 45 minutes you will burn up to 800 calories through a series of climbs, sprints, and other movements targeted to hit specific areas of the body.
If you’re looking to break-up the boredom of your current exercise program while burning the maximum amount of calories in the minimum time, make sure to check out our indoor cycling classes. Indoor cycling is an already extremely high-energy exercise and being in a class filled with other people getting psyched about fitness just boosts that energy even more. At Seung-ni Fit Club, we want to help you achieve your fitness goals, and we firmly believe that we can. The proof is in the results our participants have already achieved. Don’t believe us? Come see for yourself. We are positive you will fall in love with indoor cycling after just one class.
If you have any questions, comments, or inquiries about our indoor cycling classes, please do not hesitate to contact us! We are here to help and look forward to hearing from you!